Dani and Lizzy make us wonder. They also remind us that going through the loss of a loved one--naturally, tragically or an avoidable death--is a long journey of grief, sadness, anger, smiles and maybe building power within to find meaning.

May is Mental Health Awareness Month. A month to check in with others and yourself: "You seem to be struggling. Would you like to talk about it?"

From small gestures to big-hearted actions, every act of kindness can make a difference.